OBSIDIAN PERSONAL TRAINING & COACHING
Curated Wellness • Strength • Joy • Community
The Reality
Most people don’t struggle because they lack motivation or discipline.
They struggle because life gets busy, pressure builds, momentum breaks and fitness quietly becomes another place where we feel like we’re failing.
Obsidian coaching is designed to meet people where they are and help them build something that actually fits their life.
Our Belief
We don’t separate fitness from wellness.
Because strength without care burns out. Discipline without joy doesn’t last. And transformation without community is harder than it needs to be.
Obsidian exists for people who want to feel stronger, steadier, and more whole without all‑or‑nothing thinking, extremes, or shame.
This work centers consistency over intensity, progress over perfection, and wellness as a practice, not a phase.
THE OBSIDIAN APPROACH
This work is grounded in three pillars:Care
Support that listens first. Coaching that prioritizes safety, sustainability, and trust.
Joy
Movement, reflection, and routines that feel life‑giving, and not punishing.
Community
Because consistency is easier when you’re not doing it alone.
Wellness here includes strength training, movement, nutrition, recovery, reflection, mindset, and rest; all working together.
THE OBSIDIAN EXPERIENCES
Choose the level of support that fits your season of life.
OBSIDIAN GROUNDED
Community‑Led Accountability
Best for: People who want structure, momentum, and encouragement without the intensity of 1:1 coaching.
What This Experience Includes:
Group accountability container
Weekly Sunday Reset Call
Weekly wellness prompts (movement, nutrition, recovery, reflection)
Access to select Obsidian workouts
Community chat for support, wins, and shared accountability
Discounted training sessions
Investment:
- 8 weeks: $200
Starts Q2 2026
Free for current Obsidian Coaching clients
OBSIDIAN BUILT
Personalized Coaching + Sustainable Structure
Best for: People who want individualized programming, accountability, and mindset support without daily access.
Access Level:
Weekly check‑ins (structured, async)
Messaging support with clear boundaries
Monthly or milestone‑based assessments
What This Experience Includes:
Personalized strength & movement programming
Nutrition guidance and accountability
Wellness integration (journaling, recovery, mindset)
Program adjustments based on life, stress, and goals
Discounted training sessions
Investment:
8 weeks: $499.99
3 months: $749.99
6 months: $1,299.99
OBSIDIAN ELEVATE
High‑Touch, Identity‑Level Coaching
Best for: People navigating big goals, life transitions, race training, or deep mindset shifts.
Access Level:
Priority messaging
Regular live 1:1 touchpoints
Proactive coaching check‑ins
High‑touch customization
What This Experience Includes:
Everything in Obsidian Built
Monthly 1:1 coaching calls
More frequent programming updates
Deeper nutrition strategy
Long‑term planning and reflection
Discounted training sessions
Investment:
3 months: $1,199.99
6 months: $2,199.99
12 months: $3,999.99
PERSONAL TRAINING PACKAGES
Best for: People who want to learn lifts, build confidence with weights, and add structure.
Access Level:
Limited Support Messaging
This excludes follow-up messages after sessions.
What This Experience Includes:
In-Person/ Virtual Sessions
Detailed Programming
This will include programming when we are working together, and a sample workout program for a week.
In-Person Personal Training Packages
1-Session Package — $120
5-Session Package — $510
10-Session Package — $950
Virtual Personal Training Packages
1-Session Package — $70
5-Session Package — $300
10-Session Package — $550
Note: These packages are for 60-minute training sessions. Reach out if you are interested in the pricing for 30-minute or small group sessions instead.
ONE-TIME WELLNESS RESET SESSION
75–90 minutes — $100–125
A clarity session for those feeling stuck or overwhelmed.
Includes:
Goal clarity
Weekly structure
Training and nutrition direction
Clear next‑step roadmap